Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 4% fat, 85% carbs, 11% protein. In medium saucepan, bring 1-3/4 cups water and 1 tablespoon butter or olive oil just to a boil. 31. Log Food. Calories. You'd need to walk 61 minutes to burn 220 calories. There are 258 calories in 1 cup of Rice Pilaf. Nutritional Info. Ingredient. 90 %45 gCarbs. Calories: 122 • Carbs: 21g • Fat: 3g • Protein: 3g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup = 171.1g. 210 / 2,000 cal left. There are 213 calories in 1 cup of Cooked Rice. There are 240 calories in 1 cup prepared (8 oz) of Farmhouse Rice Pilaf. Calorie Goal 1,840 cal. Daily Goals. Calories in Wild Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Wild Rice Pilaf. 6.12 g ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. South Africa. Fat 64g. Calories per serving of Vegetable Rice Pilaf 87 calories of Brown Rice, long grain, (0.40 cup) 30 calories of Lentils, (0.13 cup) 20 calories of Olive Oil, (0.50 1tsp) 11 calories of Zucchini, (0.38 cup, sliced) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Eggplant, (0.30 cup (1" cubes)) Get full nutrition facts for other Farmhouse products and all your other favorite brands. Get full nutrition facts and other common serving sizes of Rice Pilaf including 1 oz and 100 g. There are 221 calories in Cooked White Rice - 1 cup (171.1g). You'd need to walk 58 minutes to burn 210 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 129: Related Types: Dry White Rice (calories in 100g - 376) White Rice Flour (calories in 100g - 366) Uncooked White Rice (calories in 100g - 364) Unenriched White Rice (calories in 100g - 361) Nutrition Facts. There are 258 calories in 1 cup of Rice Pilaf. Log Food. There are 213 calories in 1 cup of Cooked Rice. There are 258 calories in 1 cup of Rice Pilaf. 17 % 3g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 210 Cal. 0.92 g. Carbs. Green Bell Pepper, (0.20 serving) In a 1 cup pilaf ( (1 Cup Serving) ) there are about 258 calories out of which 60 calories come from fat. 122. Visit CalorieKing to … 520 / 2,300g left. Calorie Goal 1,742 cal. Rice Pilaf. There are 210 calories in 1 cup (155 g) of Uncle Ben's Rice Pilaf. Cholesterol 300g--/ 300g left. 23 g White rice (long-grain, enriched) 7 g Mushrooms (drained solids, canned) 8 g Onions (without salt, drained, cooked, boiled) 3 g Margarine (regular, 80% fat with salt, stick) Nutritionix sub-recipe for 1 cup: Serving. You'd need to walk 61 minutes to burn 220 calories. Simmer 20 to 25 minutes or until most of water is absorbed. Comprehensive nutrition resource for Wild Rice Pilaf. There are 166 calories in 1 cup of Wild Rice (Cooked). Get full nutrition facts and other common serving sizes of Wild Rice (Cooked) including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Stir in rice and contents of Spice Sack. Lite n' Easy Moroccan Chicken with Pilaf Rice, Fitness Outcomes Pumpkin & Kale Rice Bowl, Coles Kitchen Beef Massaman Curry and Rice. Rice Pilaf Other common serving sizes. Register | Sign In. Last updated: 21 Aug 07 07:33 AM : Source: FatSecret Platform API: Other common serving sizes. Find calories, carbs, and nutritional contents for rice pilaf and over 2,000,000 other foods at MyFitnessPal.com. Sodium 1,780g. 221: 100g. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Fat . Nutritional Info. Fluff pilaf lightly with fork before serving. How does this food fit into your daily goals? Sign Up. There are 265 calories in 1 serving (160 g) of Rice Pilaf. There are 220 calories in 1 cup of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed. 35. Get full nutrition facts for Rice Pilaf, Rice and plan your meals using our online calorie counter and nutrition facts finder. Hospital Rice Pilaf . 160 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories. There are 220 calories in 1 cup of Near East Rice Pilaf, Curry, prepared as directed. You'd need to walk 74 minutes to burn 265 calories. 3 / 67g left. About Food Exercise Apps Community Blog Shop Premium. Fitness Goals : Heart Healthy. Calories in Greek Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Greek Rice. Fitness Goals : Heart Healthy. 10 %5 gProtein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0.31 tbsp. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Return to a boil. Calories in Brown Rice Pilaf based on the calories, fat, protein, carbs and other nutrition information submitted for Brown Rice Pilaf. Find detailed Calories information for Rice. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. Daily Goals. There are 220 calories in 1 cup of Near East Rice Pilaf, Original, prepared as directed. Hospital Rice Pilaf, 0.5 cup. Cholesterol 300g--/ 300g left. How does this food fit into your daily goals? Calorie breakdown: 24% fat, 70% carbs, 7% protein. There are 258 calories in 1 cup of Rice Pilaf. Calorie Breakdown: 24% fat, 70% carbs, 7% prot. Visit CalorieKing to see … Serving Size : 1 cup cooked. Red Lobster - Wild Rice (Pilaf) Serving Size : 1 cup, cooked. 0 %--Fat. Zataran's - Rice Pilaf. 0.31 … 160 / 2,000 cal left. Fat 67g--/ 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 258 calories in 1 cup of Rice Pilaf. Calorie breakdown: 24% fat, 70% carbs, 7% protein. There are 240 calories in 1 cup prepared of Rice-A-Roni Rice Pilaf. Get full nutrition facts for other Uncle Ben's products and all your other favorite brands. 8 % 3g Protein. The total fat content of (1 Cup Serving) 1 cup pilaf is 6.67 g. Within the fat content, a 1 cup pilaf contains 1.28 g of saturated fat, 0 g of trans fat, 1.96 g of polyunsaturated fat and 3.07 g of monounsaturated fat. You'd need to walk 61 minutes to burn 220 calories. Calorie Goal 1,790 cal. 35. Cover; reduce heat to low. rice pilaf nutrition facts and nutritional information. The calories percentage of the recommended daily value for this serving is 34 %. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Daily Goals. 4.37 g. butter. 950 / 2,300g left. Calories per serving of Rice Pilaf (1 serving = 1/2 cup) 65 calories of Brown rice (1 cup cooked), (0.30 serving) 20 calories of whole onion, raw (1 onion), (0.20 serving) 8 calories of Canola Oil, (0.20 1tsp) 6 calories of 1 Med. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 g. 125. Calorie Breakdown: 2% fat, 84% carbs, 14% prot. 2,000 calories a day is used for general nutrition advice. Learn about the number of calories and nutritional and diet information for Wild Rice Pilaf. How does this food fit into your daily goals? Content per Typical Serving Size 1 cup (or 185 g) For the food Rice, white, glutinous, raw the typical serving size is 1 cup (or 185 g) which contains 684.5 kcal of Calories. There are 111 calories in 1 cup of cooked Wheat Pilaf. Saturated Fat in Rice Pilaf - 1.28g, Rice. 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